Mind 2 Body Fitness


Change your body with one of the best.....

Maria Andresino is a certified Personal Trainer, Pilates Instructor, Thai Bodyworker and owner of Mind 2 Body Fitness. Her unique mix of many techniques helps you get results to stay de-stressed, fit, & healthy!

She holds over 10 certifications and has worked with athletes, dancers, singers, celebrities, and kids.  She has experience with pre & post natal clients; and those with a wide range of injuries and chronic diseases including Osteoporosis, Parkinson’s, Arthritis, and Spinal issues.

Maria has become the “Teacher’s Teacher”... coaching & mentoring new instructors to pass their exams while helping experienced instructors improve their success with clients!  She is an approved PMA and ACE Continuing Education Provider.


Curious about Pilates or already addicted?

“I didn’t get pilates until I started working with Maria.  After one session my body felt tighter!”

“Maria has a way of explaining things... she took my pilates practice to new levels.”

“It’s always fun and interesting because she mixes it up.  Every workout is different.  That’s why I’ve been with her for years!”

“I learn something new every time I work with Maria that I then pass on to my clients. She makes me a better teacher. ”

go to exercise archiveExercise_Archive/Exercise_Archive.htmlshapeimage_7_link_0

To Purchase Equipment:

“Tower Lunges”

Want a great leg exercise? Try Back Lunges on the Pilates Wall Tower! This one challenges your balance and gives you work on the back and biceps too!

  1. 1.Start standing tall holding the rollback bar with some resistance.

  2. 2.Send one foot behind to a lunge (try for 90 degree angles with both legs) while pulling the bar to your chest.

  3. 3.After a set of 10-15 on one leg, stay in the lunge and pull the bar to your chest 8-10 times!

  4. 4.Return to standing tall and switch legs.

Want to try this in class? Sign up for the Tower Trio on Saturday mornings! Click here to see the schedule and register now!

“Being both a Personal Trainer and Pilates Instructor gives her a great toolkit - and she knows how to use it!”

Want to take your teaching to the next level?

“...Now that’s what it’s like to have a session with the Master! ”

You can Find Maria:

At the Mind 2 Body Fit Studio in Providence, RI or at Prime Pilates in Sharon, MA

  1. BulletWe support The Manton Avenue Project

  2. BulletCatering by Great Grapes

  3. BulletFood by Easy Entertaining

  4. BulletMassage by West Side Wellness

  5. BulletWorkout gear by LuluLemon

  6. BulletPilates sox by Toesox

  7. BulletHair by Ello Pretty

Our Local Businesses: (Featured at the Workouts & Wine Party, June 2014 and the Open House Party, Feb 2013)


Read Maria’s Blog Post “Top 10 Go-To’s for Useful Stuff”

or check out these other Links:

Join Our Mail Listhttp://visitor.r20.constantcontact.com/d.jsp?llr=akncxmlab&p=oi&m=1111749637440http://visitor.r20.constantcontact.com/d.jsp?llr=akncxmlab&p=oi&m=1111749637440shapeimage_12_link_0

Mind 2 Body Fitness

60 Valley St., Unit 27

Providence, RI 02909

Click Here to see the video and subscribe to our Youtube Channel for more exercises!