Kelly Lafontaine

Check out Kelly’s Blog Here.


Kelly is an athlete, adventure goer and an advocate for all over wellness. She found Pilates about 5 years ago while searching for a routine as vigorous as gymnastics. It wasn’t too long after she started that she took a leap of faith to quit her college dream job and get certified to teach. She has most recently completed Level II Peak Pilates Comprehensive training and is on her way to Level III.


Presently in Providence, RI, Kelly is always seeking ways to inspire wellness and instill a passion of Pilates in everyone she meets. Mat Pilates has always been a favorite of Kelly’s; learning the principles of body awareness via mat class will boost the efficiency of any workout, and most importantly, your daily life.


Kelly is also certified as a Health Coach from the Institute for Integrative Nutrition. She believes in healing the body holistically. After learning first hand that nutrition and happiness can heal, she is always looking for more ways to share the miracles of the body. When she’s not teaching, you can find her with her dog, advocating to save the earth, and practicing circus arts.


Certification/Education

  1. BulletBachelors of Science, Bridgewater State College, MA

  2. BulletPeak Pilates Comprehensive Certification Level I & II

  3. BulletAAI/ISMA Mat Pilates Certification I, II, III

  4. BulletBBarreless by Tracy Mallet’s Booty Barre

  5. BulletCPR/AED American Heart Association

  6. BulletCertified Health Coach, Institute for Integrative Nutrition


Philosophy

“My most important goal of all is to help people understand how happiness contributes significantly to one’s health, both physically and mentally. That is how I found my happiness and I’m always seeking more channels to do this.”




 
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Mind 2 Body Fitness

60 Valley St., Unit 27

Providence, RI 02909